The sun rising over a lake with clouds forming an almost heart shape. The words keep going appear in the center.

Keep Going Quotes to Move You Through Life’s Challenges

Seeking the courage to keep going? This selection of ‘keep going quotes’ is a lifeline thrown across the tumultuous sea of life’s challenges.

Carry these words close to your heart as you navigate through hardships, and let them guide you to stand firm and push onward.

In the face of life’s inevitable ups and downs, the power of perseverance is undeniable. Scientific research underscores the value of resilience, illustrating how a positive mindset can significantly impact our mental and physical well-being.

Quotes about keeping going serve not just as motivational slogans but as reminders of our innate capacity to overcome challenges.

An AI generated image of a man scaling a mountain to symbolize the attitude spoken about in these keep going quotes.

Studies in positive psychology suggest that embracing such empowering statements can enhance our resilience, encouraging us to navigate through tough times with greater ease and determination.

This article explores the transformative power of “keep going” quotes, offering insights into how they can inspire us to persist, thrive, and, ultimately, succeed.

Life Will Throw Lots of Twists and Kinks Into Your Plans

Navigating through life’s journey, we often encounter unexpected challenges that test our resilience and adaptability.

Here are some strategies to help us remain steadfast and optimistic:

  • Press forward

  • Stay positive

  • Seek support from loved ones

  • Learn from the experience

  • Take care of yourself

  • Set goals and work towards them

An AI generated image of a person stepping out of their comfort zone and arriving at the top of a mountain. Meant to represent the motivational aspect of these keep going quotes.

The Best Keep Going Quotes to Live By

Life is full of challenges, but it’s our ability to persevere, be resilient, and never give up that defines our journey.

  • “You make a mistake; you keep going.” — Linda Gray

  • “If you’re going through hell, keep going.” — Winston Churchill

  • “Just keep going. You never know how far you can go.” — Gunna

  • “Don’t watch the clock; do what it does. Keep going.” — Sam Levenson

  • “We’re involved in trillions of little acts just to keep going.” — Morrie Schwartz

  • “You don’t stop living because bad things happen. You keep going.” — Gina Neely

  • “As long as I’m healthy and can keep going, that’s what I’ll do.” — Gunther Schuller

  • “Also, stick around. Don’t lose your heart, just keep going, keep at it.” — Mark Ruffalo

  • “That’s what is incredible about human beings, is the choice to keep going.” — Jack Antonoff

  • “Things aren’t always easy, but you just have to keep going and don’t let the small stuff bog you down.” — Stella Maeve

Keep Going Quotes for Overcoming Obstacles

Life’s journey isn’t always smooth; it abounds with trials and tribulations that test our fortitude.

Your life’s narrative is shaped more by your responses to life’s lessons than by adversity itself.

No matter what obstacles we face, one thing remains constant: life goes on.

  • “You do not find the happy life. You make it.” — Camilla Eyring Kimball

  • “You are never too old to set another goal or to dream a new dream.” — C. S. Lewis

  • “Success is stumbling from failure to failure with no loss of enthusiasm.” — Winston Churchill

  • “You learn more from failure than from success. Don’t let it stop you. Failure builds character.” — Unknown

  • “Failure is a bend in the road, not the end of the road. Learn from failure and keep moving forward.” — Roy T. Bennett
  • “The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” — Winston Churchill

  • Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.” — Dale Carnegie
  • “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” — Thomas A. Edison

  • “It is the combination of reasonable talent and the ability to keep going in the face of defeat that leads to success.” — Martin Seligman

  • “I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.” ― Henry David Thoreau

Quotes About Why You Should Keep Going That Inspire Resilience

Resilience acts like a fortress, offering protection from life’s adversities. It is essential for navigating through life’s difficulties, giving us the capacity to recover quickly from challenging situations.

  • “If I fall, I’ll take the fall and get up and keep going.” — Mirai Nagasu

  • “Resilience is when you address uncertainty with flexibility.” — Unknown

  • “Don’t let someone else’s opinion of you become your reality.” — Les Brown
  • “Whatever is in me is stronger than what is out there to defeat me.” — Caroline Myss

  • “Hardships often prepare ordinary people for an extraordinary destiny.” — C.S. Lewis

  • “Life has got all those twists and turns. You’ve got to hold on tight, and off you go.” — Nicole Kidman

  • “The truth is that falling hurts. The dare is to keep being brave and feel your way back up.” — Brené Brown

  • “You just want to keep going, keep putting your best foot forward, keep putting one foot in front of the other.” — Amanda Warren

  • “Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.” — Yasmin Mogahed

  • “My attitude has always been, if you fall flat on your face, at least you’re moving forward. All you have to do is get back up and try again.” — Richard Branson

Inspirational Quotes from Famous People to Help You Keep Going

The path of persistence is often lit up by the wisdom of those who have tread upon it and emerged victorious.

These motivational quotes will help fire up your passion and help you keep the battle going (paid link) or start fresh.

  • “Keep your head up. Move forward. Keep going.” ― Alex Trebek

  • “You may have to fight a battle more than once to win it.” — Margaret Thatcher

  • “Only those who dare to fail greatly can ever achieve greatly.” — Robert F. Kennedy

  • “We may encounter many defeats, but we must not be defeated.” — Maya Angelou

  • “Life is like riding a bicycle. To keep your balance, you must keep moving.” Albert Einstein

  • “Nothing is more beautiful than the smile that has struggled through the tears.” — Demi Lovato

  • “Some people want it to happen, some people wish it would happen, others make it happen.” — Michael Jordan

  • “What winning is to me is not giving up, is no matter what’s thrown at me, I can take it. And I can keep going.” — Patrick Swayze

  • “We keep moving forward, opening new doors, and doing new things because we’re curious and curiosity keeps leading us down new paths.” — Walt Disney

  • “If you can’t fly, then run; if you can’t run, then walk; if you can’t walk, then crawl, but whatever you do, you have to keep moving forward.” — Martin Luther King Jr

Moving Forward Quotes for Personal Growth

Life is a journey of personal growth and transformation. It’s about embracing change, overcoming fear, and moving forward. These moving forward quotes are your compass, guiding you towards personal growth and success.

Let these inspirational quotes inspire you to chase your personal ambition and create a compelling future.

  • “Never surrender until the challenge turns you into a champion.” — Hiral Nagda

  • “I don’t know what lies ahead, but I want to keep going forever.” — Fuyumi Soryo

  • “Ambition is the path to success. Persistence is the vehicle you arrive in.” — Bill Bradley

  • “Sometimes carrying on, just carrying on, is the superhuman achievement.” — Albert Camus

  • “If I just keep putting one foot in front of the other, it stands to reason that I’m going to get there.” — Rachel Joyce
  • “When the going gets tough, put one foot in front of the other and just keep going. Don’t give up.” — Roy T. Bennett

  • “Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you.”
    — George Whitefield
  • “The road of growth, enlargement and glory is outrageously difficult, but avoiding it is like avoiding your magnificent destiny.” — Hiral Nagda

  • “Keep going and keep growing. Never allow those who do not know where you are going to stop you from going where you should be going.” — Gift Gugu Mona
  • “If you really want to eat, keep climbing. The fruits are on the top of the tree. Stretch your hands and keep stretching them. Success is on the top, keep going.” — Israelmore Ayivor

Keep Going Quotes About Your Mindset and Positive and Negative Energy

Mindset and momentum are critical for lasting success in both your personal and professional lives.

These positive quotes will inspire you to persevere and maintain momentum toward your goals.

  • “The only limits you have are the limits you believe.” — Wayne Dyer

  • “If you can change your mind, you can change your life.” — William James

  • “Whether you think you can or think you can’t, you’re right.” — Henry Ford
  • “Small is not just a stepping stone. Small is a great destination itself.” — Jason Fried

  • “Don’t quit. Suffer now and live the rest of your life as a champion.” — Muhammad Ali

  • “Make sure your worst enemy doesn’t live between your own two ears.” — Laird Hamilton

  • “Strength does not come from physical capacity. It comes from an indomitable will.” — Mahatma Gandhi

  • “Even small positive shifts in thinking, create huge results if you are consistent in your efforts.” — Nanette Mathews

  • “Instead of letting the hard times get me down, I’ve learned to keep going to look for the hidden good.” — Paul J. Meyer

  • “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” — William James

Keep Going Quotes for Women About Strength and Persistence

Women’s empowerment is about honoring the strength, resilience, and persistence of women as they overcome societal expectations and challenges.

These motivational quotes serve as a testament to the power and potential of women, inspiring them to rise above societal expectations and make their mark on the world.

  • “A witty woman is a treasure; a witty beauty is a power.” — George Meredith

  • Women challenge the status quo because we are never it.” — Cindy Gallop

  • “The question isn’t who is going to let me; it’s who is going to stop me.” — Ayn Rand

  • “When a woman becomes her own best friend, life is easier.” — Diane Von Furstenberg

  • “Be a positive energy trampoline–absorb what you need and rebound more back.” — Dave Carolan

  • “Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” — Oprah Winfrey

  • “The strongest actions for a woman is to love herself, be herself, and shine amongst those who never believed she could.” — Unknown

  • “It is only when we take chances, when our lives improve. The initial and the most difficult risk that we need to take is to become honest. — Walter Anderson
  • “We need women at all levels, including the top, to change the dynamic, reshape the conversation, to make sure women’s voices are heard and heeded, not overlooked and ignored.” — Sheryl Sandberg

  • “You just do it. You force yourself to get up. You force yourself to put one foot before the other, and God damn it, you refuse to let it get to you. You fight. You cry. You curse. Then you go about the business of living. That’s how I’ve done it. There’s no other way.” — Elizabeth Taylor

Quotes That Demonstrate the Power of Teamwork and Collaboration

  • “Alone we can do so little, together we can do so much.” — Helen Keller
  • “Nothing great was ever achieved without enthusiasm.” Ralph Waldo Emerson
  • “Talent wins games, but teamwork and intelligence win championships.” — Michael Jordan
  • “Coming together is a beginning. Keeping together is progress. Working together is success.” — Henry Ford

  • “The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” — Winston Churchill

  • “If you are working on something that you really care about, you don’t have to be pushed. The vision pulls you.” — Steve Jobs

  • “Remember, teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability.” — Patrick Lencioni

  • “Individual commitment to a group effort—that is what makes a team work, a company work, a society work, a civilization work.” — Vince Lombardi

  • “Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results.” — Andrew Carnegie

What Did You Learn From These Motivational Quotes That Remind You to Keep Going?

These motivational quotes serve as guiding lights, illuminating our path and inspiring us to rise above challenges, embrace failure, maintain momentum, and collaborate toward shared success.

It was a common theme among these inspirational quotes that the only real difference between successful and unsuccessful people is how long someone is willing to keep trying.

What is the essence of perseverance?

The essence of perseverance is all about facing adversity and overcoming obstacles with determination and resilience. Keep going regardless of the challenges!

A person walking up a rocky path and headed toward a mountain. It symbolizes the essence of these keep going quotes.

You have probably seen the meme where one person is digging for diamonds and quits right before the strike of the pickaxe that would have led them to riches beyond their dreams.

Then, on the other side, is the person who hits the cave wall one more time.

Now, don’t get me wrong, there are times when you should take a break!

Your dream might take a long time, but don’t give up on it. Rest when you need to, learn new skills, and try a new approach. But if you believe in something strongly, then don’t give up on it.

Life is Hard and The Journey Rocky Sometimes

It is going to require resilience, rising after falling, and embracing life’s challenges for personal growth and strength.

Maintain momentum through positive energy and consistent action toward success.

These empowering quotes and insights from this journey serve as reminders that the path to success is paved with resilience, persistence, personal growth, and positive energy.

Let’s carry these lessons with us as we navigate the twists and turns of life, ever-propelling forward toward our goals.

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