Books and Movies

Many times, we can be inspired by stories of resiliency found in popular books & movies. These quotes & stories will help you stay positive.

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Learn to set a boundary is written on a chalkboard.

Building Resilience

Learning to Set Boundaries at 42 (and Why It Took Me So Long)

March 20, 2026 — Prudence Lybeck

A photo of the author in her garden.

Books and Movies

A Journey of Addiction Recovery and Hope

March 10, 2026 — Guest Contributor

A photo of Kaylah and her mother, Onnie Michalsky who bravely shares what losing a child is like.

Death

Losing a Child: The Story No Parent Should Have to Tell

February 26, 2026 — Guest Contributor

A photo of the author with a PIC line, a visual representation of life with chronic kidney disease.

Physical Health

Life With Kidney Disease: This Is Living—Even Now

February 16, 2026 — Guest Contributor

Building ResilienceView All

Learn to set a boundary is written on a chalkboard.

BUILDING RESILIENCE

Learning to Set Boundaries at 42 (and Why It Took Me So Long)

March 20, 2026 | Prudence Lybeck

I used to think learning to set boundaries was something confident people did. The kind of people who could say,...

The words "Everyone has a story" appear on typeset font on a piece of paper still in the typewriter.

Connecting Through Stories: How Your Truth Can Spark Healing

September 30, 2025

A photo of Ash Beckham on the TEDx Boulder stage.

Ash Beckham on Breaking Free: Authenticity Beyond the Closet

Woman with eyes closed and headphones on, looking tranquil listening to 396 Hz frequency

Healing with the 396 Hz Frequency: Releasing Fear & Guilt

A yin yang made of hands and separated by a vine with the words wu wei the art of effortless action surrounding it.

Wu Wei: Flowing Effortlessly with the Sacred Feminine

February 14, 2025

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