Tag: mental health

Life is What You Make It: Crafting Our Destinies a Little Each Day

Life is what you make it. This simple yet profound truth captures the essence of human resilience and potential. Life is what you make it means harnessing the power within to transform challenges into opportunities and create your own path to fulfillment. It speaks to our ability to transform challenges into opportunities to rewrite our […]

Silence Quotes to Help You Revel In the Absence of Noise

The world is ever-noisy; these silence quotes will offer you a moment of solitude and reflection. Silence often goes unnoticed, but it is in the quietest moments that we find deep peace and clarity that can otherwise be elusive. Undervalued and often even struggled against, silence makes many people feel uncomfortable. However, the absence of […]

Uplifting Optimistic Quotes to Help You Find Light in The Dark

Optimistic quotes can be a powerful tool to foster a positive mindset and resilience. Unlike toxic positivity, which dismisses negative emotions, these quotes acknowledge life’s challenges while promoting a hopeful and proactive attitude. By embracing hope and optimism, you can shift your perspective and better navigate difficulties. How can you do that? Here are a […]

A Scenic Road to Self-Healing: Embracing Nature & Inner Strength

Trigger warning: This story mentions the author’s sexual abuse as a child. Do we really have the ability to self-heal? What does self-healing look like? The process is different for everyone, and it may come in a form you don’t expect. Before me lay an alpine meadow along the Beartooth Pass on the border of […]

The Birth and Deaths That Saved Me: A Healing Journey

Written By: Krista Lindquist (Including excerpts from Krista’s memoir, The Daisy Diaries, and her contribution to The Ancestors Within: Honor and Celebrate Your Sacred Origins) Before turning eighteen, a tragic love triangle nearly ended my life. Within one year, the shock of two unbelievably traumatic accidents involving my former high school boyfriends left me crawling […]

Alan Watts Quotes: Consciousness, the Universe, and Living Life

This collection of Alan Watts quotes will take you on a journey through his most inspirational thoughts, showing how his teachings foster resilience. Alan Watts, a celebrated British philosopher, captivated audiences with profound insights into life, self-discovery, and existence. His words, filled with humor and wisdom, resonate with those seeking clarity and meaning in modern […]

You Are Enough: Embrace Yourself and Live From the Heart

In a world that constantly pushes you to be more, do more, and achieve more, it’s easy to forget that you are enough simply by being you. This article explores the profound message of “You are enough.” Along with its significance in our journey toward feeling free, liberated, and unburdened in our spiritual healing and […]

How I Found Radical Self-Acceptance in Overwhelming Adversity

Written by: Chelsey Dotson In early 2018, my life took an unexpected turn that would profoundly reshape the person I was. I had no idea that in a short time, I would be plunged into a world of monumental uncertainties and emotions. I found myself on a journey I never anticipated- one of intense struggle […]

Funny Inspirational Quotes to Help You Laugh and Learn

Life often throws us curveballs, and one of the best ways to navigate these unexpected challenges is with a hearty dose of humor. These funny inspirational quotes will help you keep going despite the hardships you might face. I remember when I got laid off from a job I loved. It felt like the end […]

Nurturing a Zen State of Mind in Modern Life

In the whirlwind of modern existence, finding moments of peace and clarity can seem like an elusive goal. Yet, the pursuit of a Zen state of mind invites us to pause, breathe, and become fully present. At its core, a Zen state of mind is about cultivating mindful awareness and embracing each moment as it […]