August 14, 2024
Guest Contributor
By Kelly Winegarden Hall Why the path to longer, healthier lives doesn’t begin in doctors’ offices and hospitals, but in ourkitchens, calendars,…
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By Rachel Krentzman, PT, C-IAYT, MBA Adapted from As Is: A Memoir on Healing the Past Through Yoga As the dutiful daughter…
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Family transitions like divorce or separation can shake the foundation children rely on, but with the right support, they can…
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Written by Blair Sorrel It might be high summer—when life gets languorous and much of France goes on vacation—but for…
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Written by Jeff Hobbs During the summer of 2018, Evelyn convinced her husband and five children to move from an…
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By Joan K. Peters Psychoanalytic therapy (which differs from cognitive therapy) gave me the tools to understand why worry clung…
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Written by: Bernie Wagenblast My coming out as a transgender woman story is both recent and ancient. I’ve known I…
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Written by Stanley Bronstein I believe it’s often best to teach by example, I want to share my own personal…
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By: Jim Kaveney Resilience is often misunderstood. We hear phrases like “water off a duck’s back,” implying that true strength…
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When we talk about the immigrant experience, we often start with the moment someone steps off the plane. However, the…
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Lessons in Loss (Trigger Warning/Child Loss): By Steve Larsen The devastating loss of a young son and the joyful discovery…
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Written by Tarah Peek For much of my life, before I learned about Wu Wei, I wore struggle as a…
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