Guest Contributor, Author at Resilient Stories

Creating Something Bigger than Yourself Ties You in Knots

By Ravi Kathuria There are times in life when you feel a knot in your stomach and you realize you’ve

By Rachel Krentzman, PT, C-IAYT, MBA Adapted from As Is: A Memoir on Healing the Past Through Yoga As the dutiful daughter

Family transitions like divorce or separation can shake the foundation children rely on, but with the right support, they can

Written by Blair Sorrel It might be high summer—when life gets languorous and much of France goes on vacation—but for

Written by Jeff Hobbs During the summer of 2018, Evelyn convinced her husband and five children to move from an

By Joan K. Peters Psychoanalytic therapy (which differs from cognitive therapy) gave me the tools to understand why worry clung

Written by: Bernie Wagenblast My coming out as a transgender woman story is both recent and ancient. I’ve known I

Written by Stanley Bronstein I believe it’s often best to teach by example, I want to share my own personal

By: Jim Kaveney Resilience is often misunderstood. We hear phrases like “water off a duck’s back,” implying that true strength

When we talk about the immigrant experience, we often start with the moment someone steps off the plane. However, the

Lessons in Loss (Trigger Warning/Child Loss): By Steve Larsen The devastating loss of a young son and the joyful discovery

Written by Tarah Peek For much of my life, before I learned about Wu Wei, I wore struggle as a