This article on go-with-the-flow quotes proves that it’s essential to acknowledge the profound wisdom encapsulated in the idea that “life flows.” This concept isn’t just about passive acceptance but rather an active engagement with the present moment. It’s about recognizing that life, much like a river, has its ebbs and flows, its periods of tranquil […]
Author: Lia Munson
Mastering Mantra Meditation for Its Transformative Healing Benefits
Get ready to embark on a trip of inner peace and tranquility with mantra meditation – your ticket to a calmer, more centered you awaits! In a world buzzing with chaos and noise, taking a moment to pause, breathe, and align your energies can work wonders. And one of the best ways to accomplish this […]
50 Dharma Quotes for Discovering Your Unique Purpose
Dharma quotes can be hard to find. This is because the word itself, dharma, has different definitions depending on who you talk to. Its meaning can vary from person to person depending on religious beliefs, personal spiritual practice, or which school of philosophy they follow or have studied. Dharma is an important concept in Vedic […]
How to Get Out of Survival Mode & Use Resilience Instead
In today’s world, we can all use some guidance on how to get out of survival mode and start living in “thrival” mode. The feeling of exhaustion, anxiety, and depression is at an unprecedented high and has made it so that most people merely survive day-to-day and never have the energy to strive for something […]
Have No Career and It’s Not Meeting Family Expectations?
Are you struggling with family expectations and disappointment about your career, or lack thereof? You’re not alone. Whether you’re facing the pressure to pursue a particular profession, get on one track and stay there, or feel behind by societal standards, this article addresses the heart of the challenge—finding your own career path amidst family expectations. […]
Being Resilient: What it Means and Why It’s Important
Resilient Stories is a place where you can learn how to be more resilient. The world often makes us feel like we go through hardship alone. Isolation can lead to depression and lessen our ability to bounce back. However, when we realize that there are others out there who have faced similar (or even far […]
57 Best Grit Quotes to Help You Stay Strong & Resilient
Grit refers to an individual’s capacity for courage and resilience, and the grit quotes below are sure to inspire the courage and resilience within you when you need it most. The expression ‘grit your teeth’ originates from a common idiom that means maintaining determination through tough circumstances. The term is often broken down into Five […]
31 Powerful The Gilded Age Quotes from HBO’s Hit Series
Discover the type of grit and resiliency that truly built America with these The Gilded Age quotes from season one! The Gilded Age is an American historical drama series on HBO, created by Julian Fellowes. Set in 1882 New York City, The Gilded Age begins by centering on a young woman, Marian Brook, while she […]
Tell Your Story: Impactful Storytelling and Powerful Healing
When you tell your story, you help to heal yourself and the collective heart of the world. Your story is one of the 8 billion stories that exist on earth today, and each story is a thread. All the threads are unknowingly and inextricably linked, woven together into the tapestry that is the human experience. […]
Introducing The Nutritional Psychiatry Significance to Mental Health
Nutritional psychiatry has been called the “mood-food” science. It’s an emerging field that examines the impact of dietary choices on mental health. Along with how we can use food and the gut-brain connection to naturally improve our mood, support emotional well-being, and build resiliency. A seminal study by Jacka et al. (2010) in the American […]