PJ Lybeck

A broken heart with exploding confetti around it signifying someone having a divorce party to commemorate the end of their marriage.

15 Creative Divorce Party Ideas to Celebrate Your Fresh Start

May 7, 2025 Prudence Lybeck 41 Views

Discover 15 creative divorce party ideas that celebrate your fresh start. Embrace new beginnings and find inspiration for your unique

A young couple sits closely on a couch with arms crossed and serious expressions, facing forward. Both wear casual clothing—white tops and jeans—and appear to be in a moment of tension or disagreement, suggesting a relationship conflict or emotional distance.

Relationship Anxiety: When Butterflies Turn Into Knots

April 25, 2025 Prudence Lybeck 83 Views

What the heck is relationship anxiety? Have you ever met someone and felt butterflies? That light, fluttery feeling that makes

A woman sitting at a table with her face in her hands and her eyes closed, demonstrating what it feels like to be with someone who is emotionally unavailable.

Emotionally Unavailable: What It Means For Your Relationship

March 10, 2025 Prudence Lybeck 143 Views

We hear the words emotionally unavailable thrown around a lot in the world of dating, but what does it actually

Two fingers, each with half a heart and faces drawn on them. They are held together so the heart makes a whole heart. The words "How to find love" are to the left.

How to Find Love: A Journey Through Self-Discovery and Connection

January 31, 2025 Prudence Lybeck 200 Views

How to find love? That question carries a weight far greater than its four simple words suggest. It’s not just

An Asian couple sits at an outdoor cafe gazing and smiling at each other.

Second Dates: Building Connections and Navigating Expectations

January 8, 2025 Prudence Lybeck 260 Views

Second dates are a crucial stepping stone in any budding relationship. They provide an opportunity to deepen your connection, enjoy

A woman wearing a red dress hugs a man whose back is facing the camera. She is looking right at the camera as if something is going on.

Recognizing Red Flags in Relationships: Insights and Examples

December 14, 2024 Prudence Lybeck 411 Views

In the realm of dating, red flags are warning signs that indicate potential problems or toxic behavior in a romantic

Black woman and white man on a couch looking unhappy.

What Does It Mean to Be in a Situationship?

October 22, 2024 Prudence Lybeck 389 Views

Situationships have become a modern dating phenomenon, falling somewhere between a casual relationship (just dating) and committed romantic relationships. In

A purple and teal suicide awareness ribbon with the title of the article over it. From a Suicide Survivor: A Story of Love, Resilience, and Advocacy.

From a Suicide Survivor: A Story of Loss, Resilience, and Advocacy

September 23, 2024 Prudence Lybeck 350 Views

The early years of my life were marked by struggles with body image, feelings of isolation, and a deep sense

An AI-generated image of a woman caught in a shame spiral. There are swirls of dark colors and an artistic figure of a woman with her head in her hands. It aims to capture the overwhelming nature of shame and the struggle for self-acceptance and healing amidst dark emotions.

From Ashamed to Empowered: Surviving the Shame Spiral

July 19, 2024 Prudence Lybeck 382 Views

(TRIGGER WARNING: Sexual Assault) Experiencing a shame spiral after being raped in my mid-30s was a harrowing ordeal. The perpetrator

Photo of the author of article, Dating in Your 40s

Dating in Your 40s: Stay Strong & Love Yourself First

June 29, 2024 Prudence Lybeck 411 Views

Dating in your 40s, being resilient, and being an independent woman looks like me. It’s about embracing my journey, finding

Resilient Stories