Resilient Stories

Where stories don’t just live—they spark healing.

Prudence Lybeck

A broken heart with exploding confetti around it signifying someone having a divorce party to commemorate the end of their marriage.
15 Creative Divorce Party Ideas to Celebrate Your Fresh Start
May 7, 2025 | Prudence Lybeck | 👁 404 Views
Discover 15 creative divorce party ideas that celebrate your fresh start. Embrace new beginnings and find inspiration for your unique…
Read More
A young couple sits closely on a couch with arms crossed and serious expressions, facing forward. Both wear casual clothing—white tops and jeans—and appear to be in a moment of tension or disagreement, suggesting a relationship conflict or emotional distance.
Relationship Anxiety: When Butterflies Turn Into Knots
April 25, 2025 | Prudence Lybeck | 👁 546 Views
What the heck is relationship anxiety? Have you ever met someone and felt butterflies? That light, fluttery feeling that makes…
Read More
A woman sitting at a table with her face in her hands and her eyes closed, demonstrating what it feels like to be with someone who is emotionally unavailable.
Emotionally Unavailable: What It Means For Your Relationship
March 10, 2025 | Prudence Lybeck | 👁 599 Views
We hear the words emotionally unavailable thrown around a lot in the world of dating, but what does it actually…
Read More
Two fingers, each with half a heart and faces drawn on them. They are held together so the heart makes a whole heart. The words "How to find love" are to the left.
How to Find Love: A Journey Through Self-Discovery and Connection
January 31, 2025 | Prudence Lybeck | 👁 537 Views
How to find love? That question carries a weight far greater than its four simple words suggest. It’s not just…
Read More
An Asian couple sits at an outdoor cafe gazing and smiling at each other.
Second Dates: Building Connections and Navigating Expectations
January 8, 2025 | Prudence Lybeck | 👁 781 Views
Second dates are a crucial stepping stone in any budding relationship. They provide an opportunity to deepen your connection, enjoy…
Read More
A woman wearing a red dress hugs a man whose back is facing the camera. She is looking right at the camera as if something is going on.
Recognizing Red Flags in Relationships: Insights and Examples
December 14, 2024 | Prudence Lybeck | 👁 1205 Views
In the realm of dating, red flags are warning signs that indicate potential problems or toxic behavior in a romantic…
Read More
Black woman and white man on a couch looking unhappy.
What Does It Mean to Be in a Situationship?
October 22, 2024 | Prudence Lybeck | 👁 948 Views
Situationships have become a modern dating phenomenon, falling somewhere between a casual relationship (just dating) and committed romantic relationships. In…
Read More
A purple and teal suicide awareness ribbon with the title of the article over it. From a Suicide Survivor: A Story of Love, Resilience, and Advocacy.
From a Suicide Survivor: A Story of Loss, Resilience, and Advocacy
September 23, 2024 | Prudence Lybeck | 👁 932 Views
The early years of my life were marked by struggles with body image, feelings of isolation, and a deep sense…
Read More
An AI-generated image of a woman caught in a shame spiral. There are swirls of dark colors and an artistic figure of a woman with her head in her hands. It aims to capture the overwhelming nature of shame and the struggle for self-acceptance and healing amidst dark emotions.
From Ashamed to Empowered: Surviving the Shame Spiral
July 19, 2024 | Prudence Lybeck | 👁 838 Views
(TRIGGER WARNING: Sexual Assault) Experiencing a shame spiral after being raped in my mid-30s was a harrowing ordeal. The perpetrator…
Read More
Photo of the author of article, Dating in Your 40s
Dating in Your 40s: Stay Strong & Love Yourself First
June 29, 2024 | Prudence Lybeck | 👁 1244 Views
Dating in your 40s, being resilient, and being an independent woman looks like me. It’s about embracing my journey, finding…
Read More
Building ResilienceView All
The words "Everyone has a story" appear on typeset font on a piece of paper still in the typewriter.
BUILDING RESILIENCE

Connecting Through Stories: How Your Truth Can Spark Healing

September 30, 2025 | Danielle Dahl
At Resilient Stories, we hold a conviction: connecting through stories is a form of resilience. When you share truth, your...
A photo of Ash Beckham on the TEDx Boulder stage.

Ash Beckham on Breaking Free: Authenticity Beyond the Closet

May 31, 2025
Woman with eyes closed and headphones on, looking tranquil listening to 396 Hz frequency

Healing with the 396 Hz Frequency: Releasing Fear & Guilt

March 17, 2025
A yin yang made of hands and separated by a vine with the words wu wei the art of effortless action surrounding it.

Wu Wei: Flowing Effortlessly with the Sacred Feminine

February 14, 2025
A photo of the author with her sound bowls demonstrating the power of sound.

The Power of Sound and Crystalline Music for Healing

February 7, 2025
More Stories