These self care quotes are not just words on a page—they’re gentle reminders that taking care of ourselves isn’t optional; it’s essential. Are you feeling exasperated, exhausted, or just running on empty? You’re not alone. The world we live in never stops moving, so, often, neither do we. Almost all of us are guilty of […]
Tag: building resilience
Retinal Detachment Surgery: Finding My Vision Amidst Darkness
My name is Alan Cruz, and I’m 23 years old. I’m an entrepreneur, world traveler, adventurer, and someone who believes in living life to the fullest—even if that means dealing with retinal detachment surgery. From a young age, I’ve always had a natural curiosity that led me to explore the world around me. I was […]
Quotes About Life: Powerful Words for Your Journey
Life is a journey filled with ups, downs, challenges, and triumphs. As someone who has navigated through significant changes and overcome obstacles, I’ve come to appreciate the wisdom found in quotes about life. These life quotes have often served as a source of comfort and inspiration, reminding me that even in the most difficult moments, […]
October Quotes: An Autumn Month of Beauty and Resilience
October, a month that bridges the gap between the warmth of summer and the chill of winter, has inspired countless writers, poets, and thinkers. These October quotes illustrate the month’s unique blend of beauty and transformation. It is a time when nature showcases its resilience, adapting to change and preparing for the colder months ahead. […]
I Never Thought I Would Say Thank You for My Pain and Trauma
When I began my healing journey, my quest for self-discovery, and radical self-acceptance, I didn’t know it would culminate in me wanting to say thank you. It felt like expressing gratitude for some of my pain, trauma, and experiences was just impossible. However, in the quiet moments of reflection, I find myself drawn to thoughts […]
Consistency Quotes: Transform Your Life One Action at a Time
In the journey toward success and personal growth, consistency is a fundamental key that often gets overlooked. This collection of inspiring consistency quotes will reinforce the importance of maintaining steady efforts and habits. These insights regarding consistency can transform your life. Whether you’re striving to develop a new skill, nurture a relationship, or achieve long-term […]
Meeting Your Higher Self: 5 Ways to Connect to the Real You
Understanding your “higher self” can seem like an abstract endeavor, shrouded in mystery and reserved for spiritual leaders and seasoned meditators. However, this profound concept is not only accessible but also immensely rewarding for anyone willing to explore it. In the realm of modern spirituality, reliance on the higher self is a pinnacle of spiritual […]
Reinvent Yourself: 11 Transformative Journeys of Change
Are you wondering if you should reinvent yourself? Is that even possible? What does reinventing yourself even look like? Reinventing yourself is a transformative journey that can significantly impact both your personal and professional life. My experience of self-reinvention began shortly before finishing my Master’s in Management and Leadership from WGU. I was working as […]
Breaking Down Barriers: Mitch’s Fight Against Ableism and Isolation
Navigating life as a wheelchair user in a world designed for non-disabled individuals presents daily challenges and systemic barriers. Mitch Bohn, a 28-year-old man living with Spina Bifida, shares his experiences and insights into ableism, shedding light on the often-overlooked struggles of disabled people. His story is not just about resilience but also about the […]
Stress Quotes to Inspire Relaxation in a Hectic World
These stress quotes offer valuable insights to help you on your journey to ease stress in your life. Stress can have a detrimental impact on our mental and physical health, leading to issues like anxiety, depression, and physical illness. However, building resilience, practicing mindfulness, and adopting stress management techniques can significantly reduce stress levels. By […]