When is the official start of the fall season in the Northern Hemisphere? Does it begin in early September, late August, or at the Autumn equinox? Ask multiple people when fall begins, and you’ll likely have some different answers. The First Day of the Fall Season For me, it commences when autumn foliage begins appearing, […]
Tag: building resilience
Snow Quotes: Appreciating Nature’s Silent Gift
Snow blankets the earth in a serene quietness, transforming the world into a magical landscape of white. Its beauty inspires awe, reminding us to slow down and appreciate the stillness. From delicate snowflakes to vast expanses of snowy fields, snow captivates with its tranquility. Snow quotes remind us that snow has a magical way of […]
Christmas Quotes for Spreading Cheer & Embracing Holiday Spirit
These Christmas quotes will remind you of the true spirit of the holiday season, no matter what that season looks like for you this year. Let go of the stereotypical expectations that Christmas brings and instead illuminate your heart with the profound and special meaning of Christmastime! This compilation of the best Christmas quotes will […]
From a Suicide Survivor: A Story of Loss, Resilience, and Advocacy
The early years of my life were marked by struggles with body image, feelings of isolation, and a deep sense of not belonging. As a suicide survivor, I now reflect on the pain and insecurities that nearly consumed me. Society’s impossible standards and the silence surrounding mental health shaped who I am today. I hope […]
Winter Solstice Traditions to Honor the Light & Renew the Soul
The winter solstice marks the shortest day and longest night of the year, and is a powerful reminder of the cycles of nature. It’s the turning point when the days gradually begin to lengthen again, and is known as a time of deep stillness and introspection. For many cultures throughout history, the winter solstice has […]
Healing Generational Trauma: Reclaiming Your Self-Worth
Written by: Sara Beth Wald This was a really difficult post to sit down and write. Who knew healing generational trauma would sneak up on me this way? In fact, I missed the deadline by three days, which is a big deal for me. Back in my columnist days, I gave birth on a Monday […]
Healing From Childhood Trauma: A Long Journey to Finding Myself
I started out as a bewildered traveler when I embarked on my journey of healing from childhood trauma in August 2022. I had no idea what it would involve. There was no map and only a vague impression of my destination. Let’s just say I took the meandering, scenic route. I didn’t understand what healing […]
The Difference Between Thankful and Grateful
Have you ever wondered about the difference between thankful and grateful? At first glance, these words might seem like synonyms, two sides of the same coin, interchangeable in everyday conversation. But beneath the surface, there is a world of depth and meaning that sets them apart, influencing how we experience life, how we connect with […]
Inspirational Gratitude Quotes: Finding Joy in Thankfulness
Whether you’re seeking inspiration to express your thanks or looking to cultivate a more grateful mindset, this collection of gratitude quotes can offer the encouragement you need. Gratitude is a powerful emotion that can transform our outlook on life. It helps us focus on the positive and appreciate the blessings we often overlook. These gratitude […]
Best Self Care Quotes to Unwind and Uplift Your Soul
These self care quotes are not just words on a page—they’re gentle reminders that taking care of ourselves isn’t optional; it’s essential. Are you feeling exasperated, exhausted, or just running on empty? You’re not alone. The world we live in never stops moving, so, often, neither do we. Almost all of us are guilty of […]