Whether you’re seeking inspiration to express your thanks or looking to cultivate a more grateful mindset, this collection of gratitude quotes can offer the encouragement you need. Gratitude is a powerful emotion that can transform our outlook on life. It helps us focus on the positive and appreciate the blessings we often overlook. These gratitude […]
Tag: Healing
Best Self Care Quotes to Unwind and Uplift Your Soul
These self care quotes are not just words on a page—they’re gentle reminders that taking care of ourselves isn’t optional; it’s essential. Are you feeling exasperated, exhausted, or just running on empty? You’re not alone. The world we live in never stops moving, so, often, neither do we. Almost all of us are guilty of […]
Be True to Yourself: A Guide to Authenticity and Personal Growth
To be true to yourself is the most wonderful gift you can receive and give. It is also the greatest act of bravery. In the quiet moments of your life, when the noise of the world fades and you are alone with yourself, do you feel that you’re soul is aligned with the path you’re […]
Retinal Detachment Surgery: Finding My Vision Amidst Darkness
My name is Alan Cruz, and I’m 23 years old. I’m an entrepreneur, world traveler, adventurer, and someone who believes in living life to the fullest—even if that means dealing with retinal detachment surgery. From a young age, I’ve always had a natural curiosity that led me to explore the world around me. I was […]
My Goodbye Letter: Moving Away from Montana with Gratitude
Goodbyes are painful, especially when one is moving away from friends and family. I’m leaving my wonderful home state of Montana and transitioning to a new life across the country. In my healing journey, I’ve written many unsent letters to the abuser and her enablers. Lately, I’ve been focusing those letters on expressing not just […]
I Never Thought I Would Say Thank You for My Pain and Trauma
When I began my healing journey, my quest for self-discovery, and radical self-acceptance, I didn’t know it would culminate in me wanting to say thank you. It felt like expressing gratitude for some of my pain, trauma, and experiences was just impossible. However, in the quiet moments of reflection, I find myself drawn to thoughts […]
Chasing Childhood Dreams: One Woman’s Delayed Journey of Joy
Some childhood dreams reside within us until we realize them, while others fade away as life happens. I was quite the dreamer as a child (and still am). My parents helped fulfill some dreams in my younger years. For example, I joined Girl Scouts for several years in elementary school, and I began flute lessons […]
From Survival to Summit: A Domestic Violence Survivor’s Journey
Written by: Kim Hansen If you’re reading this, you’re probably a person used to having to climb mountains to get through life. Maybe you are also a domestic violence survivor, someone who experienced childhood trauma, or you know someone who has survived these challenges. Let me just say: I am with you. It has been […]
Meeting Your Higher Self: 5 Ways to Connect to the Real You
Understanding your “higher self” can seem like an abstract endeavor, shrouded in mystery and reserved for spiritual leaders and seasoned meditators. However, this profound concept is not only accessible but also immensely rewarding for anyone willing to explore it. In the realm of modern spirituality, reliance on the higher self is a pinnacle of spiritual […]
Sad Quotes for Finding Comfort in Our Heaviest Times
Sad quotes have a unique way of getting to the heart of our emotions. They can articulate what we sometimes struggle to express ourselves. When we read a quote that mirrors our feelings, it can be a cathartic experience, like finding a friend who truly understands us. Under the weight of sadness, reading deep words […]