Whether you’re seeking inspiration to express your thanks or looking to cultivate a more grateful mindset, this collection of gratitude quotes can offer the encouragement you need. Gratitude is a powerful emotion that can transform our outlook on life. It helps us focus on the positive and appreciate the blessings we often overlook. These gratitude […]
Tag: mental health
Best Self Care Quotes to Unwind and Uplift Your Soul
These self care quotes are not just words on a page—they’re gentle reminders that taking care of ourselves isn’t optional; it’s essential. Are you feeling exasperated, exhausted, or just running on empty? You’re not alone. The world we live in never stops moving, so, often, neither do we. Almost all of us are guilty of […]
Be True to Yourself: A Guide to Authenticity and Personal Growth
To be true to yourself is the most wonderful gift you can receive and give. It is also the greatest act of bravery. In the quiet moments of your life, when the noise of the world fades and you are alone with yourself, do you feel that you’re soul is aligned with the path you’re […]
Retinal Detachment Surgery: Finding My Vision Amidst Darkness
My name is Alan Cruz, and I’m 23 years old. I’m an entrepreneur, world traveler, adventurer, and someone who believes in living life to the fullest—even if that means dealing with retinal detachment surgery. From a young age, I’ve always had a natural curiosity that led me to explore the world around me. I was […]
From Meth Addict to Survivor: Patty’s Road to Recovery
Patty was not always a meth addict. When I sat with her, it shocked me to learn that her first time using meth was at 46. She said she had been “anti-drug” all of her life. If you were doing drugs, she wanted nothing to do with you. That aversion to drugs was because Patty’s […]
Quotes About Life: Powerful Words for Your Journey
Life is a journey filled with ups, downs, challenges, and triumphs. As someone who has navigated through significant changes and overcome obstacles, I’ve come to appreciate the wisdom found in quotes about life. These life quotes have often served as a source of comfort and inspiration, reminding me that even in the most difficult moments, […]
I Never Thought I Would Say Thank You for My Pain and Trauma
When I began my healing journey, my quest for self-discovery, and radical self-acceptance, I didn’t know it would culminate in me wanting to say thank you. It felt like expressing gratitude for some of my pain, trauma, and experiences was just impossible. However, in the quiet moments of reflection, I find myself drawn to thoughts […]
Consistency Quotes: Transform Your Life One Action at a Time
In the journey toward success and personal growth, consistency is a fundamental key that often gets overlooked. This collection of inspiring consistency quotes will reinforce the importance of maintaining steady efforts and habits. These insights regarding consistency can transform your life. Whether you’re striving to develop a new skill, nurture a relationship, or achieve long-term […]
Chasing Childhood Dreams: One Woman’s Delayed Journey of Joy
Some childhood dreams reside within us until we realize them, while others fade away as life happens. I was quite the dreamer as a child (and still am). My parents helped fulfill some dreams in my younger years. For example, I joined Girl Scouts for several years in elementary school, and I began flute lessons […]
The Mirror Within: How Self-Perception Defines Our Identity
Have you ever wondered why you view yourself so differently than others view you? It’s called self-perception. It’s an essential part of who we are, yet many of us are unaware of it or rarely stop to consider it. Self-perception is all about how we see ourselves on the deepest level: from our beliefs and […]