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Wednesday, June 11, 2025
Resilient Stories

Resilient Stories

Using the Power of Stories to Heal and Unite

  • Motivational Quotes
    • Books and Movies
  • Everyday Resilience
    • Career
    • Job Loss
  • Building Resilience
  • Relationships
  • Trauma
    • Childhood Trauma
    • Sexual Assault & Survivors
  • Health
    • Mental Health
    • Physical Health
  • Death
    • Infertility & Infant Loss
Resilient Stories

Resilient Stories

Using the Power of Stories to Heal and Unite

  • Motivational Quotes
    • Books and Movies
  • Everyday Resilience
    • Career
    • Job Loss
  • Building Resilience
  • Relationships
  • Trauma
    • Childhood Trauma
    • Sexual Assault & Survivors
  • Health
    • Mental Health
    • Physical Health
  • Death
    • Infertility & Infant Loss
Photo of the author, Donna Bulatowicz

Healing in Community: Rediscovering My Own Strength

June 12, 2024 Dr. Donna Bulatowicz 254 Views

Trigger Warning: This story references childhood sexual assault. When someone with more social capital and other power than me caused

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Photo of woman sitting on log on a beach looking pensive. Image by Engin Akyurt from Pixabay

My Life After COVID: A Long Journey of Change

May 27, 2024 Dr. Donna Bulatowicz 334 Views

Written by: Donna Bulatowicz Life after COVID-19 feels drastically different from life before COVID-19. I can no longer do so

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Image of woman with many different selves in mirrors behind her by Respostas com Você from Pixabay

Stories We Tell Ourselves & The Power They Hold

February 23, 2024 Dr. Donna Bulatowicz 339 Views

Trigger Warning: This story addresses childhood sexual abuse. Stories profoundly influence us, including the stories we tell ourselves. They shape

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Image of man on a bench reading a book in tall wavy grass by Pexels from Pixabay

Books Are Mirrors, Windows, & Sliding Glass Doors

January 13, 2024 Dr. Donna Bulatowicz 437 Views

Trigger warning: This story references sexual abuse as a child. I was unaware of the concept of books as windows,

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Photo of author

I Was Molested By A Woman, and A Single-Story Narrative Protected Her

January 3, 2024 Dr. Donna Bulatowicz 318 Views

Mrs. Smith is a pseudonym. “A woman wouldn’t molest a girl,” the officer scoffed, tossing down his pad and pen.

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Building ResilienceView All

Woman with eyes closed and headphones on, looking tranquil listening to 396 Hz frequency
Building Resilience

Healing with the 396 Hz Frequency: Releasing Fear & Guilt

March 17, 2025 Lia Munson

The 396 Hz frequency is a powerful vibration that promotes healing, emotional release, and resilience. In particular, the sound produced

A yin yang made of hands and separated by a vine with the words wu wei the art of effortless action surrounding it.
Building Resilience

Wu Wei: Flowing Effortlessly with the Sacred Feminine

February 14, 2025 Guest Contributor
A photo of the author with her sound bowls demonstrating the power of sound.
Building Resilience

The Power of Sound and Crystalline Music for Healing

February 7, 2025 Guest Contributor
432 Hz: The Frequency of Harmony & Healing
Building Resilience

432 Hz: The Frequency of Harmony & Healing

February 5, 2025 Lia Munson
Girl on beach in yellow dress and hat. Image by Thuan Vo from Pixabay
Building Resilience

10 Daily Self-Compassion Exercises for Superlative Self-Growth

January 29, 2025 Lia Munson

PRIDE Month

A photo of Ash Beckham on the TEDx Boulder stage.

Ash Beckham on Breaking Free: Authenticity Beyond the Closet

May 31, 2025 Danielle Dahl
A green background with the words "Be You" and "LGBTQ" on it. There are a pair of feet wearing rainbow socks in the corner.
Everyday Resilience

Being LGBTQ: Stories of Truth, Resilience, and Becoming

May 27, 2025 Danielle Dahl
AI-generated image of a rainbow flag background and the text "Pride Month Quotes"
Motivational Quotes

Say It Loud: 50 Powerful Pride Month Quotes That Matter

April 30, 2025 Lia Munson

More Stories

Photo of ad couple facing away from camera. Photo by Transly Translation Agency on Unsplash

Words Hurt: How To Support Childless Couples Navigating Infertility

March 20, 2024 Danielle Dahl
Evening snowy street decorated for Christmas. Perfect for these Christmas quotes!

Christmas Quotes for Spreading Cheer & Embracing Holiday Spirit

September 30, 2024 Lia Munson
Healing After Trauma: Reconnecting With Your Body Through Workouts on a grey background with workout shoes and and weights in the lower corner.

Workouts After Trauma: How to Reconnect With Your Body

May 21, 2025 Danielle Dahl

As Seen On: Featured Across Other Platforms

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About Us

Resilient Stories is a motivational blog dedicated to sharing stories of resilience and triumph. Our mission is to inspire and empower individuals to overcome obstacles and reach their full potential.
Resilient Stories Book Cover
Resilient Stories:
A Mindful Coloring Journal
Danielle Dahl and Lia Munson
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  • Email: danielle@resilientstories.com
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