Friday, December 12, 2025

Resilient Stories

Using the Power of Stories to Heal and Unite

Mental Health

Navigate the complexities of mental health with our personal stories of courage, support, & growth. Explore mental health insights & resource articles, too.

An image of the book cover of Blair's book: A Schizoid at Smith.
A Schizoid: Living and Thriving on the Margins
August 20, 2025 | Guest Contributor | 👁 190 Views
Written by Blair Sorrel It might be high summer—when life gets languorous and much of France goes on vacation—but for…
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A purple and teal suicide awareness ribbon with the title of the article over it. From a Suicide Survivor: A Story of Love, Resilience, and Advocacy.
From a Suicide Survivor: A Story of Loss, Resilience, and Advocacy
September 23, 2024 | Prudence Lybeck | 👁 826 Views
The early years of my life were marked by struggles with body image, feelings of isolation, and a deep sense…
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Difference between thankful and grateful
The Difference Between Thankful and Grateful
September 9, 2024 | Lia Munson | 👁 795 Views
Have you ever wondered about the difference between thankful and grateful? At first glance, these words might seem like synonyms,…
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This image features a depressed, lonely woman in a dimly lit, worn-out room with cracked walls, looking out at a faint sunrise through the window. The setting and atmosphere are designed to convey a sense of the struggle a meth addict faces, yet with a subtle hint of hope.
From Meth Addict to Survivor: Patty’s Road to Recovery
August 23, 2024 | Danielle Dahl | 👁 820 Views
Patty was not always a meth addict. When I sat with her, it shocked me to learn that her first…
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This AI generated image evokes a sense of self-healing and serenity, featuring a female figure sitting contemplatively near the patch of snow, surrounded by wildflowers and gentle sunlight.
A Scenic Road to Self-Healing: Embracing Nature & Inner Strength
July 8, 2024 | Dr. Donna Bulatowicz | 👁 748 Views
Trigger warning: This story mentions the author’s sexual abuse as a child. Do we really have the ability to self-heal?…
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A pretty wall art in soft green that says you are enough with a mirror on the wall and a vase of soft greenery.
You Are Enough: Embrace Yourself and Live From the Heart
July 3, 2024 | Danielle Dahl | 👁 830 Views
In a world that constantly pushes you to be more, do more, and achieve more, it’s easy to forget that…
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Unlocking Happiness: Words of Affirmation Can Transform Your Life
May 17, 2024 | Danielle Dahl | 👁 1157 Views
What are words of affirmation? You might have heard the term regarding the style of one of the love languages,…
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Photo of girl sitting outside looking sad and pensive. Photo by Kyle Broad on Unsplash
What is Wrong with Me? How to Assess Your Mental Wellness
May 9, 2024 | Danielle Dahl | 👁 715 Views
The nagging question, “What’s wrong with me?” is not merely a fleeting thought but often a deep-seated concern that reflects…
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Asian man and woman sitting in from of large window enjoying a conversation over tea/coffee. Image by StockSnap from Pixabay
Talk to Someone: Conversations as Healing Tools
May 5, 2024 | Danielle Dahl | 👁 822 Views
Life’s journey brings with it many complex emotions and challenging situations. From childhood through adulthood, the phases of our lives…
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Building ResilienceView All
The words "Everyone has a story" appear on typeset font on a piece of paper still in the typewriter.
BUILDING RESILIENCE

Connecting Through Stories: How Your Truth Can Spark Healing

September 30, 2025 | Danielle Dahl
At Resilient Stories, we hold a conviction: connecting through stories is a form of resilience. When you share truth, your...
A photo of Ash Beckham on the TEDx Boulder stage.

Ash Beckham on Breaking Free: Authenticity Beyond the Closet

May 31, 2025
Woman with eyes closed and headphones on, looking tranquil listening to 396 Hz frequency

Healing with the 396 Hz Frequency: Releasing Fear & Guilt

March 17, 2025
A yin yang made of hands and separated by a vine with the words wu wei the art of effortless action surrounding it.

Wu Wei: Flowing Effortlessly with the Sacred Feminine

February 14, 2025
A photo of the author with her sound bowls demonstrating the power of sound.

The Power of Sound and Crystalline Music for Healing

February 7, 2025
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