Books and Movies Archives | Resilient Stories

Where stories don’t just live—they spark healing.

Where stories don’t just live—they spark healing.

Creating Something Bigger than Yourself Ties You in Knots

By Ravi Kathuria There are times in life when you feel a knot in your stomach and you realize you’ve

By Aaron Poochigian This is a story of how Central Park saved me from a cocaine addiction. I’ve been all-in

By Rachel Krentzman, PT, C-IAYT, MBA Adapted from As Is: A Memoir on Healing the Past Through Yoga As the dutiful daughter

Written by Blair Sorrel It might be high summer—when life gets languorous and much of France goes on vacation—but for

Written by Jeff Hobbs During the summer of 2018, Evelyn convinced her husband and five children to move from an

By Joan K. Peters Psychoanalytic therapy (which differs from cognitive therapy) gave me the tools to understand why worry clung

By: Jim Kaveney Resilience is often misunderstood. We hear phrases like “water off a duck’s back,” implying that true strength

Lessons in Loss (Trigger Warning/Child Loss): By Steve Larsen The devastating loss of a young son and the joyful discovery

As a child, I engaged in bibliotherapy. My mind could journey to safe places away from present pain. I could

Ed Hajim’s life defies the odds and offers us some insights on how to deal with loneliness during the holidays.

Written by: Toni Bergins The profound connection between physical presence and self-awareness can only exist when you are embodied. I

Written by Michael J. Menard The most enduring lesson from my childhood came as a gratitude message from my mother.