The nagging question, “What’s wrong with me?” is not merely a fleeting thought but often a deep-seated concern that reflects broader societal misunderstandings about mental wellness. There have been more times than I care to admit in my own life when I have sobbingly asked the universe what is it about me that makes me […]
Tag: Healing
Little t Trauma Leaves You Struggling With Lingering Pain
In the realm of mental health, trauma is often classified into two categories: Big T trauma and little t trauma. Big T traumas are events that most people would recognize as traumatic. These include life-threatening situations, physical violence, serious car accidents, natural disasters, or violent crimes. A traumatic event like any of those visibly shakes […]
Healing After Divorce: Ashley’s Journey of Rebuilding Her Life
Written by: Ashley Kinshella Today, I want to share a deeply personal story with you about finding healing after divorce. This journey through heartbreak, resilience, and recovery has shaped the woman I am today. This is not just my narrative to write, but a beacon of hope for anyone facing a similar experience and struggle. […]
Flower Arranging: An Ancient Art & Healing Mindfulness Practice
Resilient Stories recently held an in-person flower-arranging workshop called “Grow & Bloom: The Healing Power of Flowers,” and it was amazing! We talked about flower arranging as a meditative, therapeutic practice and discussed various flowers and their symbolism and healing properties. The feedback we got from participants was incredible. Everyone loved it and found it […]
Letters to Mike: A Surviving Spouse and Grieving Widow’s Tale
Contributed by Barb Erickson Barb’s journey as a surviving spouse is a testament to the complexities of grief—a process that reshapes the very essence of her being, forcing her to confront the realities of love lost too soon. In the quiet suburban corners of Billings, Montana, Barb, a grieving widow, navigates the silence that has […]
The Stories We Tell Ourselves Wield Astounding Power In Our Life
Trigger Warning: This story addresses childhood sexual abuse. Stories profoundly influence us, including the stories we tell ourselves. They shape our thoughts, actions, and world. As we go through our days, we construct narratives about our interactions, what we see on the news, and about ourselves. We tell tales about our past, present, and imagined […]
Suzanne Evans: The Power of a Mother’s Grief and Growth
Suzanne Evans reached out to ResilientStories with a heartfelt invitation to share her transformative journey. In 2018, a solemn visit from the police at her farm announced the tragic loss of her son. By embracing positive psychology and well-being, she became a beacon of hope. Now, she educates and inspires through her work as a […]
Soulful Wisdom: 50 Healing Journey Quotes to Uplift Your Spirit
Searching for the right words to support your healing journey? This article compiles healing journey quotes that resonate with the challenges and triumphs of recovering. Straightforward yet inspiring, these quotes are here to walk beside you as you navigate your path to well-being. Key Takeaways Embracing the Path to Healing The journey towards healing leads […]
IIH Diagnosis: A Rare Medical Condition While Coping With Grief
Written by Melissa Coley This article discusses infant loss and may trigger some readers. My name is Melissa, and at 22, I became a cyborg. Alright, not exactly, but I had a dual VP shunt implanted into my skull after my IIH diagnosis, and jokes have been made that it is fairly similar. After many […]
My Foster Care Story: Surviving a Horrific Adoption
Written by Lily Mae Foster care stories can be heartwarming, yet sometimes they are tales of resilience and survival. My life’s journey has been a series of tumultuous waves, starting from my birth and ultimately taking me back into the world of foster care as a teenager. Foster care, they say, is easier on the […]