Have you ever wondered about the difference between thankful and grateful? At first glance, these words might seem like synonyms, two sides of the same coin, interchangeable in everyday conversation. But beneath the surface, there is a world of depth and meaning that sets them apart, influencing how we experience life, how we connect with […]
Tag: Health
Be True to Yourself: A Guide to Authenticity and Personal Growth
To be true to yourself is the most wonderful gift you can receive and give. It is also the greatest act of bravery. In the quiet moments of your life, when the noise of the world fades and you are alone with yourself, do you feel that you’re soul is aligned with the path you’re […]
Retinal Detachment Surgery: Finding My Vision Amidst Darkness
My name is Alan Cruz, and I’m 23 years old. I’m an entrepreneur, world traveler, adventurer, and someone who believes in living life to the fullest—even if that means dealing with retinal detachment surgery. From a young age, I’ve always had a natural curiosity that led me to explore the world around me. I was […]
From Meth Addict to Survivor: Patty’s Road to Recovery
Patty was not always a meth addict. When I sat with her, it shocked me to learn that her first time using meth was at 46. She said she had been “anti-drug” all of her life. If you were doing drugs, she wanted nothing to do with you. That aversion to drugs was because Patty’s […]
Breaking Down Barriers: Mitch’s Fight Against Ableism and Isolation
Navigating life as a wheelchair user in a world designed for non-disabled individuals presents daily challenges and systemic barriers. Mitch Bohn, a 28-year-old man living with Spina Bifida, shares his experiences and insights into ableism, shedding light on the often-overlooked struggles of disabled people. His story is not just about resilience but also about the […]
How I Found Radical Self-Acceptance in Overwhelming Adversity
Written by: Chelsey Dotson In early 2018, my life took an unexpected turn that would profoundly reshape the person I was. I had no idea that in a short time, I would be plunged into a world of monumental uncertainties and emotions. I found myself on a journey I never anticipated- one of intense struggle […]
Autonomy in Relationships: Creating Fulfilling Unions That Last
Navigating the journey of a committed relationship, whether it’s marriage or long-term partnership, involves balancing personal freedom with deep devotion and connection to another. This balance is where the concept of autonomy in relationships becomes crucial in building a union that is strong and fulfilling. But what does autonomy mean in the context of romantic […]
Rediscovering Life After COVID: One Woman’s Journey
Written by: Donna Bulatowicz Life after COVID-19 feels drastically different from life before COVID-19. I can no longer do so much that I once took for granted, and my body doesn’t function as well as it used to. I have more health challenges, and research has yet to catch up on how to treat this […]
Unlocking Happiness: Words of Affirmation Can Transform Your Life
What are words of affirmation? You might have heard the term regarding the style of one of the love languages, but that doesn’t really tell you what they are. Words of affirmation are positive statements that help individuals challenge and overcome negative thoughts and self-doubt. They are a form of self-talk aimed at boosting self-esteem, […]
Wellness Quotes to Awaken Your Mind-Body-Spirit Connection
In today’s fast-paced world, maintaining wellness is more crucial than ever to living a balanced and fulfilling life. This comprehensive collection of wellness quotes spans a wide range of wellness topics, from mindfulness and mental resilience to physical health and spiritual wisdom. Each thoughtfully selected quote encourages readers to pause and reflect on the integral […]