Resilient Stories

Where stories don’t just live—they spark healing.

  • Motivational Quotes
    • Books and Movies
  • Everyday Resilience
    • Career
    • Job Loss
  • Building Resilience
  • Relationships
  • Trauma
    • Childhood Trauma
    • Sexual Assault & Survivors
  • Health
    • Mental Health
    • Physical Health
  • Death
    • Infertility & Infant Loss
[rankmath_breadcrumbs]
The words May quotes are on two wooden little planks on a pink background with bright roses.
Motivational Quotes

May Quotes: A Fresh Start for Mind, Body, and Soul

April 9, 2025   Danielle Dahl   684 Views

At Resilient Stories, we believe that words have the power to ground us, guide us, and help us grow—and May quotes are no exception.

This season of soft blooms and longer days is more than just a transition on the calendar.

May is a time for reflection, renewal, and recognizing how far we’ve come, even if it’s only one quiet step at a time.

That’s why May quotes matter to us.

They remind us that healing doesn’t always look loud, that possibility can be planted in stillness, and that growth is often invisible until suddenly, it isn’t.

Whether celebrating new beginnings, observing a meaningful milestone, or navigating mental health concerns, the right words can offer comfort, clarity, and courage.

What holidays are observed in May?

A list of the holidays in May on a pink background with like pink flowers in the corner.
  • May Day (May 1) – A celebration of spring and renewal

  • Mother’s Day (Second Sunday in May) – Honoring the strength and love of mothers

  • Memorial Day (Last Monday in May) – Remembering those who gave their lives in service

  • Cinco de Mayo (May 5) – Celebrating Mexican heritage and victory at the Battle of Puebla

  • Asian American and Pacific Islander Heritage Month

  • Mental Health Awareness Month

May is also Mental Health Awareness Month, which makes it an ideal time to reflect, reset, and prioritize emotional well-being.

If you’re navigating healing or helping someone through it, we hope these May quotes become a gentle companion along the way.

Whether you’re looking for inspirational quotes for May, wondering what makes May special, or just need some fresh words to lift your spirit, this collection is for you.

Let’s celebrate May with intention, gratitude, and a little more softness.

May Quotes About Renewal and New Beginnings

These quotes highlight the themes of rebirth and fresh starts that May symbolizes.

  • “Springtime is the season of hope.” — Jean Hersey

  • “What potent blood hath modest May.” — Ralph W. Emerson

  • “But winter lingering chills the lap of May.” — Oliver Goldsmith

  • “The month of May is the gateway to summer.” — Jean Hersey​

alt=""
  • “May is the time when everything awakens and springs into action.” — Unknown​

  • “May is the month of promise and the sweet beginnings of summer.” — Unknown​

  • “You can cut all the flowers, but you cannot keep Spring from coming.” — Pablo Neruda

  • “May, more than any other month of the year, wants us to feel most alive.” — Fennel Hudson​

alt=""
  • “The world’s favorite season is the spring. All things seem possible in May.” — Edwin Way Teale​

  • “May arrives gently—reminding us that healing takes root in warmth, in the beauty of flowers, and in the quiet belief that life is made of endless possibilities.” — Danielle Dahl

Month of May Quotes About Nature’s Beauty

May brings forth the splendor of nature in full bloom.

These quotes celebrate the natural beauty that flourishes during this month.​

  • “The earth laughs in flowers.” — Ralph Waldo Emerson

alt=""
  • “Sweet April showers Do spring May flowers.” — T. Tusser

  • “Spring is nature’s way of saying, ‘Let’s party!’” — Robin Williams​

  • “When one flower blooms, spring awakens everywhere.” — John O’Donohue​

  • “May is the perfect time to take a breath of fresh air and enjoy the beauty of spring.” — Debasish Mridha​

alt=""
  • “May, queen of blossoms, and fulfilling flowers, what pretty music shall we charm the hours?” — Lord Edward Thurlow

  • “May is the time when the flowers bloom, the birds sing, and the world awakens from its winter slumber.” — Unknown

  • “Among the changing months, May stands confessed The sweetest, and in fairest colors dressed!” — James Thomson

  • “Queer things happen in the garden in May. Little faces forgotten to appear, and plants thought to be dead suddenly wave a green hand to confound you.” — William Earl Johns​

  • “At last came the golden month of the wild folk — honey-sweet May, when the birds come back, and the flowers come out, and the air is full of the sunrise scents and songs of the dawning year.” — Samuel Scoville Jr.

May Quotes on Growth and Possibility

The month of May encourages personal growth and the pursuit of new possibilities. It’s the perfect time to think about what you did in April and March.

Reflect on these quotes that inspire development and hope.

  • “Spring is the time of plans and projects.” — Leo Tolstoy​

  • “With the coming of spring, I am calm again.” — Gustav Mahler

  • “May your choices reflect your hopes, not your fears.” — Nelson Mandela​

  • “An optimist is the human personification of spring.” — Susan J. Bissonette​

  • “May is a month of rebirth, of renewed vitality and energy.” — Lailah Gifty Akita​

alt=""
  • “May is the month of expectation, the month of wishes, the month of hope.” — Emily Brontë

alt=""
  • “The promise of spring’s arrival is enough to get anyone through the bitter winter.” — Jen Selinsky​

  • “She turned to the sunlight and shook her head, and whispered to her neighbor: ‘Winter is dead.’” — A.A. Milne

  • “Nostalgia in reverse, the longing for yet another strange land, grew especially strong in spring.” — Vladimir Nabokov

  • “May whispers the possibility of a new life—not loud or sudden, but tender invitations to begin again, to hope again, to become.” — Danielle Dahl

May Quotes About Joy and Celebration

May is a time for joy and festivity.

These quotes encapsulate the happiness that the season brings.

  • “May is green and pink and red.” — Richard L. Ratliff​

  • “Happiness? The color of it must be spring green.” — Frances Mayes​

alt=""
  • “The last days of May are among the longest of the year.” — Alice Munro

  • “May the month of May be a month of sunshine, happiness, and endless blessings.” — Unknown​

alt=""
  • “Let all thy joys be as the month of May, and all thy days be as a marriage day.” — Thomas Tusser​

  • “Another May new buds and flowers shall bring: Ah! why has happiness no second Spring?”
    — Charlotte Smith

  • “As full of spirit as the month of May, and as gorgeous as the sun in Midsummer.”
    — William Shakespeare

  • “O, the month of May, the merry month of May. So frolic, so gay, and so green, so green, so green!” — Thomas D’Urfey​

  • “Horticulturally, the month of May is opening night, Homecoming, and Graduation Day all rolled into one.” — Tam Mossman

  • “When purple finches sing and soar when vernal gladness runnin o’er — when joys like these salute the sense then waiting long hath recompense and all the world is glad with May.” — John Burroughs

Reflection and Mindfulness Are Key Parts of Mental Health Awareness

May also offers an opportunity for introspection and mindfulness.

Consider these quotes that encourage contemplation and self-awareness.

  • “Spring is far more than just a changing of seasons; it’s a rebirth of the spirit.” — Toni Sorenson​

  • “Another May, new buds and flowers shall bring. Ah! Why has happiness no second spring?” — Charlotte Smith​

  • “Nostalgia in reverse, the longing for yet another strange land, grew especially strong in spring.” — Vladimir Nabokov​

  • “Rough winds do shake the darling buds of May, And summer’s lease hath all too short a date.” — William Shakespeare

  • “The beautiful spring came, and when Nature resumes her loveliness, the human soul is apt to revive also.” — Harriet Ann Jacobs​

alt=""
  • “We are not our trauma. We are not our brain chemistry. That’s part of who we are, but we’re so much more than that.” ― Sam J. Miller

  • “I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.” ― Jonathan Harnisch

  • “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore (Harry Potter and the Prisoner of Azkaban)

  • “Prose and drama are well enough for winter, but when nature swells the darling buds of May, my spirit craves three things: poetry, painting, and love.” — Joan Smith

  • “May invites us to show up for ourselves—every single day. I didn’t change my life overnight. I changed it by walking the same lake trail, again and again, until healing became a habit.” — Danielle Dahl

Let May Remind You: Growth Is Still Happening

As we move through this season of renewal, may these quotes serve as gentle reminders.

You are allowed to start again, to slow down, to bloom in your own time.

Whether you’re soaking up the sunshine, tending to your inner garden, or simply trying to make it through the day, you’re doing enough.

May is a month that whispers possibility.

It’s a time to embrace softness without losing strength, to notice the beauty in life’s small moments, and to give yourself the grace to grow.

The stories we tell ourselves matter. Let the words you carry into this month reflect hope, resilience, and the quiet power of beginning again.

Which quote spoke to you the most?

Let us know in the comments, and if you know someone who could use a little extra light this May, share this with them.

Need a little more May magic?

An image of our enchanted floral coloring pages available on our Gumroad store.

Download our Enchanted Florals coloring page set and follow us on social media for daily inspiration!

About The Author

Danielle Dahl

As the founder of Resilient Stories, I immerse myself in the world of real-life tales that epitomize resilience, triumph, and remarkable personal growth. With over 1000 articles penned for platforms like EverydayPower, Medium, and News Break, my passion lies in exploring the facets of team and personal development, trauma, and motivation. Holding a Master’s in Management and Leadership and currently pursuing a Ph.D. in Psychology from Northcentral University, I am deeply committed to the cathartic power of storytelling.

See author's posts

← 28 Dog Quotes That Prove Dogs Are the Best Therapy 37 Short Summer Quotes That Capture the Magic of Summertime →

Share This Post:


Twitter

Facebook

Pinterest

Email
You May Also Like
"Try something new" in wooden letters that resemeble a stamp to signify this article is about trying something new quotes.

Trying New Things Quotes to Ignite Your Adventurous Spirit

October 25, 2025
A young woman holds her hands over her head in a heart shape. The words stand tall are written inside the heart hands with the sun illuminating behind them.

Stand Tall Quotes to Remind You How Amazing You Are

September 18, 2025
A white coffee cup with the words "Good Morning Quotes" and hearts on a wood table with trees in the background.

Good Morning Quotes: Start Your Day with Positivity and Love

August 28, 2025
A woman with gold tears streaming from her blue eyes. The words "crying quotes" appear on a pink background.

Crying Quotes: Make Tears Your Secret Weapon for Growth

August 16, 2025
The words temptation quotes are written on a chalkboard.

Temptation Quotes: Understanding Our Internal Battle to Do Better

July 10, 2025
Tiny slips of paper with the word tomorrow printed on them and piled together.

Tomorrow Quotes: Inspire Hope and Embrace the Future

July 6, 2025
An adorable puppy sits in the middle of the chaos it created with a guilty look on its face. The words guilt quotes appear in the corner.

Guilt Quotes: Overcome Shame and Transform Pain into Growth

June 25, 2025
A man holds up a photo of giant smile over his face. There are two women in the background of the picture doing the same thing. The words smile quotes are curved around them.

Smile Quotes: Tiny Moments of Joy, Big Healing Impact

May 28, 2025
The words "June Quotes" appear inside a graphic of the sun made up of green, white, and white.

June Quotes: Welcome Summer with Peace, Growth, and Renewal

May 9, 2025
An image in light and dark green, with pink text that reads "Saturday Quotes."

Saturday Quotes to Soothe Your Soul and Start the Weekend Right

May 2, 2025
AI-generated image of a rainbow flag background and the text "Pride Month Quotes"

Say It Loud: 50 Powerful Pride Month Quotes That Matter

April 30, 2025
A photo of a graduation cap, a diploma, and some bright sunflowers in front of a pink background and the words "Graduation quotes" written above them in dark green.

Graduation Quotes Honoring Growth, Courage, and New Chapters

April 21, 2025

0 Comments

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Health

Redefining Health by Looking at the Big Picture

December 1, 2025 — Guest Contributor
"Try something new" in wooden letters that resemeble a stamp to signify this article is about trying something new quotes.
Motivational Quotes

Trying New Things Quotes to Ignite Your Adventurous Spirit

October 25, 2025 — Danielle Dahl
A photo of Aaron Poochigian's book "Four Walks in Central Park" about how walking through nature helped him enter recovery for his cocaine addiction.
Books and Movies

Central Park’s Magic Helped Me Recover From a Cocaine Addiction

October 10, 2025 — Danielle Dahl
The words "Everyone has a story" appear on typeset font on a piece of paper still in the typewriter.
Building Resilience

Connecting Through Stories: How Your Truth Can Spark Healing

September 30, 2025 — Danielle Dahl
Building ResilienceView All
The words "Everyone has a story" appear on typeset font on a piece of paper still in the typewriter.
BUILDING RESILIENCE

Connecting Through Stories: How Your Truth Can Spark Healing

September 30, 2025 | Danielle Dahl
At Resilient Stories, we hold a conviction: connecting through stories is a form of resilience. When you share truth, your...
A photo of Ash Beckham on the TEDx Boulder stage.

Ash Beckham on Breaking Free: Authenticity Beyond the Closet

May 31, 2025
Woman with eyes closed and headphones on, looking tranquil listening to 396 Hz frequency

Healing with the 396 Hz Frequency: Releasing Fear & Guilt

March 17, 2025
A yin yang made of hands and separated by a vine with the words wu wei the art of effortless action surrounding it.

Wu Wei: Flowing Effortlessly with the Sacred Feminine

February 14, 2025
A photo of the author with her sound bowls demonstrating the power of sound.

The Power of Sound and Crystalline Music for Healing

February 7, 2025
More Stories
  • AI-generated image of a rainbow flag background and the text "Pride Month Quotes"
    Say It Loud: 50 Powerful Pride Month Quotes That Matter
    April 30, 2025
  • A woman in a pink dress stands at the entrance of a glowing green and pink forest tunnel, surrounded by shimmering lights and reflections in water, symbolizing inner peace and reflection. The scene evokes a sense of wonder and tranquility, aligning with the theme of spiritual quotes.
    Powerful Spiritual Quotes for the Seeker’s Journey
    February 14, 2024
  • Man feeling sad and defeated with fake strong arms drawn behind him in chalk
    Rays of Hope: 55 Self-Harm Quotes to Light Your Way to Healing
    July 8, 2024
More Stories
  • This image, created in a soft artistic style with a natural color palette, depicts a transformative scene with a sunrise over a landscape, symbolizing the beginning of a new day and new possibilities. The calming and simple design provides ample space for text, effectively conveying the idea of transformation and consistency.
    Consistency Quotes: Transform Your Life One Action at a Time
    August 5, 2024
  • An AI generated image of the back view of a blond woman in a sparkly dress holding a guitar.
    Taylor Swift Lyrics: Powerful Words From All Her Eras to Spark Healing
    April 18, 2024
  • A pair of hands gently cupping a glowing light against a soft, pastel-colored sky. The light emanates a sense of hope and warmth, with the title 'Hope Quotes' subtly overlaid on the image.
    Hope Quotes: Improve Your Perspective and Raise Your Spirit
    December 27, 2023

As Seen On: Featured Across Other Platforms

Authority Magazine Medium StartUpNation Good Men Project Self Employed Wisdom Quotes Interview Focus

About Us

Resilient Stories is a motivational blog dedicated to sharing stories of resilience and triumph. Our mission is to inspire and empower individuals to overcome obstacles and reach their full potential.

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
Resilient Stories Book Cover
Resilient Stories:
A Mindful Coloring Journal
Danielle Dahl and Lia Munson
Buy Now
Resilient Stories: A Mindful Coloring Journal Volume 2 Book Cover
Resilient Stories:
A Mindful Coloring Journal (Vol. 2)
Danielle Dahl and Lia Munson
Buy Now

Useful Links

Share Your Story
Subscribe to Our Newsletter
Author Interviews
Check Out Our Latest Event!
Shop Our Coloring Pages and Downloadable Content

Contact

Danielle Dahl, Co-Founder

Email: danielle@resilientstories.com

Lia Munson, Co-Founder

Email: lia@resilientstories.com
  • Contact Us
  • About Us
  • Privacy Policy
Copyright © 2025 Resilient Stories. All rights reserved.