Author: Danielle Dahl

Benefits of Yoga for Men: Why You Should Get on the Mat

In today’s busy world, staying healthy and balanced is crucial. One practice that’s gaining attention for its many benefits is yoga. In this article, we’ll explore the significant benefits of yoga for men. Including how it has helped real-life men improve their physical health and wellness. We also have some expert insights on how yoga […]

Keep Going Quotes to Help You Persevere and Succeed

Seeking the courage to keep going? This selection of ‘keep going quotes’ is a lifeline thrown across the tumultuous sea of life’s challenges. Carry these words close to your heart as you navigate through hardships, and let them guide you to stand firm and push onward. In the face of life’s inevitable ups and downs, […]

Living With an Autoimmune Disease: Accounts From Real People

People living with an autoimmune disease often feel ignored or like a bother to those around us because we don’t look sick. Truthfully, these people’s invisible disabilities and illnesses are far too visible to be ignored. Since I originally wrote this article, it has come to my attention that some people prefer the term non-visible […]

The Ability to Keep Going: Stories of Defiance and Victory

Life, as we all know, is a rollercoaster ride filled with twists and turns, highs and lows. In those moments when defeat seems inevitable, when the road ahead appears daunting and insurmountable, it’s the choice to keep going that defines our journey. Here at ResilientStories, we believe in the power of resilience, in the strength […]

Mindfulness Quotes to Ignite Your Presence, Acceptance, & Peace

Embracing the present moment is the essence of mindfulness, a practice deeply rooted in Zen philosophy that is gaining momentum in our fast-paced world. These mindfulness quotes will help you in your everyday life and journey to discover your highest self. But what exactly is mindfulness, and how do Zen teachings enhance this practice? Mindfulness […]

97 Powerful Spiritual Quotes for the Seeker’s Journey

What is spirituality? Is it the same as religion? Why should you read spiritual quotes? According to Dr. Maya Spencer, spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience and that the greater whole of which we are […]

Karma Quotes: Mastering the Magnetic Force of the Universe

We all know karma can be a bitch, but what exactly is karma? These karma quotes will explain exactly what karma is and how it works! To be a little more technical, though, in Hinduism and Buddhism, karma is the sum of a person’s actions in this and previous states of existence, viewed as deciding […]

Find Your Why and Live Your Best Life Starting Now

The concept of “finding your why” is pivotal in giving our lives direction and meaning. I’m opening up about my personal journey—how I unearthed my true ‘why,’ after a traumatic childhood. It’s a story about discovery, about finding that guiding purpose which eventually culminated in the birth of ResilientStories. Before we dive into that, let’s […]

29 Simon Sinek Quotes To Reveal Your Life Purpose

Instantly access pivotal Simon Sinek quotes that resonate with leaders in search of transformational wisdom. These quotes about leading with purpose, driving innovation, and understanding the ‘Why’ that underpins great leadership will give you the insights you need to thrive. While most of these quotes are directed toward leaders, you can implement them in your […]