“I hate my life.” If you’ve ever uttered these words, you are not alone. Many people grapple with overwhelming negative feelings and difficult emotions at various times. It’s natural to feel this way, especially when faced with life’s unexpected challenges and painful moments. That is the reason we started this site: to remind people that […]
Tag: healing journey
Quotes That Hit Hard: Fuel Your Inner Drive
In our quest for meaning and motivation, we often seek out quotes that hit hard—words that resonate deeply and reflect the complexities of our lives. Whether you’re navigating life’s challenges, seeking spiritual inspiration, or looking for a boost of positive energy in the present moment, the right quote can offer a powerful perspective. From Steve […]
Toxic Love: My Journey From Heartbreak to Healing
Written by: Aunaya Martin I was 20 years old, right on the cusp of turning 21, when the least expected thing happened. I fell in ‘toxic’ love. With a brand new smile and a more positive outlook on life, every part of me was shining. I was finally starting to feel comfortable in my skin. […]
The Road Traveled: My Journey as a TBI Survivor
Written by: Lia Munson as told by Jeremy Schultz. In the sunlit spring of 1997, just weeks shy of completing third grade, I reveled in the freedom of bicycle rides—a passion nurtured by countless excursions alongside my father and two sisters. We often traversed a familiar 4-mile loop near our home, and those are some […]
Rediscovering Life After COVID: One Woman’s Journey
Written by: Donna Bulatowicz Life after COVID-19 feels drastically different from life before COVID-19. I can no longer do so much that I once took for granted, and my body doesn’t function as well as it used to. I have more health challenges, and research has yet to catch up on how to treat this […]
From Awareness to Action: How to Deal with a Narcissist
Dealing with a narcissist can be an overwhelming and challenging experience. Whether in personal relationships or professional settings, understanding how to navigate interactions with narcissists is crucial for maintaining your well-being. Narcissistic individuals often exhibit self-centered behaviors, a grandiose sense of self-importance, and a lack of empathy, making interactions particularly draining. Recognizing these narcissistic traits […]
What is Wrong with Me? Finding Hope and Healing
The nagging question, “What’s wrong with me?” is not merely a fleeting thought but often a deep-seated concern that reflects broader societal misunderstandings about mental wellness. There have been more times than I care to admit in my own life when I have sobbingly asked the universe what is it about me that makes me […]
Little t Trauma Leaves You Struggling With Lingering Pain
In the realm of mental health, trauma is often classified into two categories: Big T trauma and little t trauma. Big T traumas are events that most people would recognize as traumatic. These include life-threatening situations, physical violence, serious car accidents, natural disasters, or violent crimes. A traumatic event like any of those visibly shakes […]
I Had Weight Loss Surgery in Mexico, and I Have No Regrets
Over twenty years of battling weight issues can wear down anyone’s spirit. For me, the decision to undergo weight loss surgery in Mexico was not just a health choice but a resilient step towards reclaiming control over my body and my life. I had gastric sleeve surgery in Tijuana, Mexico, back in September 2020. I […]
Healing After Divorce: Ashley’s Journey of Rebuilding Her Life
Written by: Ashley Kinshella Today, I want to share a deeply personal story with you about finding healing after divorce. This journey through heartbreak, resilience, and recovery has shaped the woman I am today. This is not just my narrative to write, but a beacon of hope for anyone facing a similar experience and struggle. […]