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Ocean beach with "go with the flow" written in sand

Go With The Flow Quotes for Riding the Wave of Life

February 28, 2024   Lia Munson   3922 Views

This article on go-with-the-flow quotes proves that it’s essential to acknowledge the profound wisdom encapsulated in the idea that “life flows.”

This concept isn’t just about passive acceptance, but rather an active engagement with the present moment.

It’s about recognizing that life, much like a river, has its ebbs and flows, its periods of tranquil movement, and its rapid, uncontrollable torrents.

The beauty of embracing this flow lies in the realization that we are both a part of this significant force and, at times, mere spectators to its majestic unfolding.

What Does the Motto ‘Go With The Flow’ Mean?

If you follow the flow, you let things go or allow them to happen naturally instead of trying to control what happens on your own.

The journey through life is not without its challenges.

Hard work, dedication, and a commitment to personal and professional growth are undeniably important.

A photo of the waterfall coloring page from our Gumroad store.

However, integrating the philosophy of going with the flow brings more clarity to our endeavors.

Flowing Through Tough Times

It teaches us that while we can steer our course with intention, we must also learn to navigate the currents that are beyond our control.

This balance between action and acceptance is where true wisdom lies.

Incorporating this understanding into our lives illuminates the path forward with more clarity.

It helps us discern when to exert our energies in the pursuit of our goals and when to conserve them, trusting in the process and allowing life to unfold.

The Essence of Flow

The acknowledgment that we cannot control every aspect of our existence doesn’t make us powerless.

Instead, it empowers us to focus our efforts where they matter most, to invest our hard work wisely, and to savor the journey.

Please enjoy these go-with-the-flow quotes, and be sure to tell us your favorite one in the comment section!

Best Go-With-The-Flow Quotes

These go-with-the-flow quotes are short and sweet, but plenty powerful.

They remind us that things happen we don’t expect and can’t control, but our power in life lies in our energy, emotions, and awareness.

Go with the flow quote “Just let it go and fall like a little waterfall.” — Bob Ross
  • “Flow with life.” — Unknown
  • “Be water, my friend.” — Bruce Lee
  • “Embrace the detours.” — Kevin Charbonneau
  • “Just let it go and fall like a little waterfall.” — Bob Ross
  • “Life is a flow of love; your participation is requested.” — Unknown
  • “Sometimes the most productive thing you can do is relax.” — Mark Black
  • “Adapt or perish, now as ever, is nature’s inexorable imperative.” — H.G. Wells
  • “Surrender to what is. Let go of what was. Have faith in what will be.” — Sonia Ricotti
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  • “The art of life lies in a constant readjustment to our surroundings.” — Kakuzo Okakura
  • “Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere.” — Emma Smith

Go-With-The-Flow Quotes about Life Force


Here, go-with-the-flow quotes offer insights into how aligning with nature and the flow of life (paid link) can unlock a deeper understanding of our existence and the world around us.

They remind us that within the rhythm of life, there is a profound force at play, guiding us toward growth, resilience, and harmony.

Go with the flow quote “The present moment is a conspiracy of the total universe. To resist it is to resist the universe. Let go and flow.” — Deepak Chopra
  • “Those who flow as life flows know they need no other force.” — Lao Tzu
  • “The idea flow from the human spirit is absolutely unlimited. All you have to do is tap into that well.” — Jack Welch
  • “There is force in the universe, which, if we permit it, will flow through us and produce miraculous results.” — Mahatma Gandhi
An AI generated image of a yin yang with water and nature flowing through it.
  • “The present moment is a conspiracy of the total universe. To resist it is to resist the universe. Let go and flow.” — Deepak Chopra
  • “Going with the flow is responding to cues from the universe. When you go with the flow, you’re surfing Life Force. It’s about wakeful trust and total collaboration with what’s showing up for you.” — Danielle LaPorte

Inspired Flow Quotes for the Soul


In the following section, we present a collection of inspiring go-with-the-flow quotes that speak directly to the soul.

These flow quotes encourage us to dream boldly, embrace the art of creating our paths, and recognize that life flows in mysterious and beautiful ways.

Quote “Between the banks of pain and pleasure, the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks, that it becomes a problem.” — Sri Nisargadatta Maharaj
  • “The quality of the imagination is to flow and not to freeze.” — Ralph Waldo Emerson
  • “Go with the flow; observe the change, while loving yourself and all of your complexities.” — Cat O’Connor
  • “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson
An image of one of our authors practicing flow through embodiment.
  • “The human spirit can handle much worse than we realize. It matters how you are going to finish. Are you going to finish strong?” — Nick Vujicic
  • “Sometimes in life, there’s no problem, and sometimes, there is a solution. Within this space – between these apparent poles – life flows.” ― Rasheed Ogunlaru
  • “Between the banks of pain and pleasure, the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks, that it becomes a problem.” — Sri Nisargadatta Maharaj
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  • “We may not know what each day has in store for us. We could be gone tomorrow. Any minute could truly be our goodbye. But we do have this moment. This time. Today. Right now. It takes way more effort to shell out hate then it does to allow love to flow freely in our lives. After all, it’s what we were born to do.” — Grace Gealey

The Wisdom of Going Where Life Flows

These quotes collectively offer a serene reminder of the beauty and wisdom in yielding to the natural course of life.

They encourage an attitude of acceptance, adaptability, and trust in the journey.

Quote "Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” — Lao Tzu
  • “Adapt, adjust, and move with the tide.” — Unknown
  • “Life is so much easier when I allow myself to be myself and go with the flow.” — Taylor Schilling
  • “No doubts, no expectations. Just go with the flow and everything will work itself out.” — Anonymous
  • “The river makes the water flow. That’s how I live. I just let everything flow. Flow with the river.” — Vitor Belfort
  • “I really don’t believe in planning my life. I am just going with the flow and following my heart.” — Shaheer Sheikh
  • “One who can learn to flow with the current as well as manage the current is the successful one.” — Sri Sri Ravi Shankar
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  • “If you just go with the flow, no matter what weird things happen along the way, you always end up exactly where you belong.” — Tom Upton
  • “There is really nothing but the flow. You are not really on the bank. That, methinks, is the greatest illusion of all. You are the bank, the flow, the boat, the rudder.” — Nicoletta Baumeister
  • “I haven’t really made plans for the future; I’m just enjoying the moment, going with the flow. I haven’t really had time to mortify myself thinking about the future.” — Yalitza Aparicio
  • “Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” — Lao Tzu

Insights on Embracing Life’s Rhythms

This collection of quotes from celebrities and influential figures offers a window into the philosophy of going with the flow.

They remind us to embody a spirit of adaptability and openness to life’s ever-changing dynamics.

Quote “Move with the flow. Don’t fight the current. Resist nothing. Let life carry you. Don’t try to carry it.” — Oprah Winfrey
  • “I live my life on self-belief, and I live it partly on going with the flow.” — Mel B
  • “This is how memories are made… by going with the flow.” — Amanda Bynes
  • “The greatest lesson in life is to know that even fools are right sometimes.” — Winston S. Churchill
  • “True mastery can be gained by letting things go their own way. It can’t be gained by interfering.” — Lao Tzu
  • “Move with the flow. Don’t fight the current. Resist nothing. Let life carry you. Don’t try to carry it.” — Oprah Winfrey
  • “Sometimes you find yourself in the middle of chaos, and sometimes in the middle of chaos, you find yourself.” — Boonaa Mohammed
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  • “I have stopped making career plans; they never seem to work out for me. So, I’m going with the flow, enjoying each day of being an actor.” — Sanya Malhotra
  • “I don’t enjoy public attention. I don’t like being recognized, being clicked, or being written about. But then, it is destiny. I am just going with the flow.” — Nithya Menen
  • “I’m not worried. I’m just so grateful to be in the position that I’m in. I’m just going with the flow right now, and I think my album will come together quite nicely because I think everybody is on the same page.” — Carrie Underwood
  • “I don’t want to put myself in any kind of a box as far as my sound goes, because being an artist is fluid. If you look at a painter’s work, a lot of times, it’s similar in style, but other times – over even a year’s period – it can change so much. I’m just going with the flow.” — Luke Combs

More Go-With-The-Flow Quotes

As you immerse yourself in the following go-with-the-flow quotes, let them serve as a gentle reminder that the journey of life is not just about reaching a destination but about the growth and experiences we gather while allowing our dreams to guide us.

Through embracing the flowing of life, we open ourselves to the endless possibilities of creating a life that resonates deeply with our soul’s calling.

go with the flow quote “Not everything will go as you expect in your life. This is why you need to drop expectations, and go with the flow of life.” — Leon Brown
  • “Do not force what is not there; just take everything as it is and go with the flow.” — Bob Scott
  • “I don’t like to think about the future so much. I like to live in the moment and go with the flow.” — Sean Covey
  • “I saw myself finally give up, relax, take my hand off the control, and decide to just drift, let go and go with the flow.” — Jasmuheen
  • “Not everything will go as you expect in your life. This is why you need to drop expectations, and go with the flow of life.” — Leon Brown
  • “I just got to go with the flow here. I’m just taking each day as it comes. Each moment as it comes. Each hour as it comes.” — Megan Sweeney

Know When to Go With The Flow and When Not To

This selection of quotes challenges the conventional wisdom of “going with the flow,” encouraging a more deliberate and discerning approach to life’s decisions and directions.

As you explore these quotes, allow them to inspire you to embrace the currents of life, but have the courage to know when to go against the wind.

Go with the flow quote “Don’t ever go with the flow. Be the flow.” — Jay-Z
  • “Don’t ever go with the flow. Be the flow.” — Jay-Z
  • “Going with the flow is soothing but risky.” — Jenny Holzer
  • “Even a dead fish can go with the flow.” — Jim Hightower
  • “The path of least resistance is a terrible teacher.” — Randy Pausch
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  • “Following the crowd means letting others decide your path.” — Derrick Bell
  • “When you go with the flow, you’re really just consenting to be controlled.” — Lynne Rossetto Kasper
  • “It’s not always good to go with the flow. Sometimes, you’ll find yourself flowing towards a waterfall.” — Unknown
  • “Going with the flow is, for some people, an excuse for not taking action and it refers usually to one’s life situation.” — Eckhart Tolle
  • “To go with the flow is a choice to take the path of least resistance, where personal growth is sacrificed for comfort.” — Unknown
  • “My philosophy through all my work, be it on canvas or the street, is about pushing boundaries and not going with the flow because everyone else is doing something a certain way.” — Ben Eine
  • “If you decide to just go with the flow, you’ll end up where the flow goes, which is usually downhill, often leading to a big pile of sludge and a life of unhappiness. You’ll end up doing what everyone else is doing.” — Sean Covey

Go-With-The-Flow Quotes From Song Lyrics

These go-with-the-flow quotes from song lyrics embody the spirit of letting go and flowing with what happens!

Go with the flow quote: "Go, just go. Just go with your heart. Go with the flow. There's only one way you're ever gonna know." -Erika Jo
  • Don’t worry, be happy.” — Bobby McFerrin
  • “Better just go with the flow. Last thing that we should do is go slow. I’m thinking we should ride.” — Lurk
  • “Love will come. It will go. It’s a give-and-take, so just go with the flow. Go with the flow.” — Never Shout Never
  • “Go, just go. Just go with your heart. Go with the flow. There’s only one way you’re ever gonna know.” — Erika Jo
  • “Just let go. Take a deep breath and go with the flow. Make it easy on yourself. Let go. Things’ll get better.” — Firehouse
  • “Sippin’ on sunshine. No, don’t got nowhere to go. So, we’ll go with the flow. Yeah, we’re living the life. Sippin’ on sunshine.” — Avril Lavigne
  • “Just go with the flow. We’ve been working all week. Tomorrow doesn’t matter when you’re moving your feet. It’s all about tonight.” — Pixie Lott
  • “Waking up to visions of where you think you’ll We know there is nothing on your mind. Go, go, let’s go with the flow. Leave your inhibitions.” — Afrodyty
  • “That’s right, you got to roll with the punches. Yeah, you’ve got to go with the flow. Roll with the punches. Yeah, that’s one thing I know.” — Van Morrison
  • “Go, go with the flow. Rock, rock the freeway Drink, smoke, love, enjoy the ride right or wrong. Hair down long. We vote her out. Nationwide screams and shouts.” — Super Furry Animals

How to Go With The Flow

Moving forward, always remember that many things in life are out of our control. In the moments when things get tough, don’t go as planned, or end up as less than ideal, we have a choice.

We can resist, struggle, and fight against what is happening; or we can accept it, let go of our need for control and see where life takes us.

It can be hard to go with the flow when life goes wrong (and sometimes it will).

water flowing

We will all face times when we must travel a gravel road instead of a paved one.

Times when the money is low, the news is bad, and it’s hard to smile or even muster a sigh.

What’s important is that we learn to recognize the choices we have in every situation and when it is to our advantage to just go with the flow.

Plan, But Stay Flexible

Going with the flow doesn’t mean living without a plan or purpose or working to achieve your goals. It means letting go of self-doubt and fear and doing the best you can with what you have every day.

It means knowing when to drop expectations and be open to the possibility of something different. It’s remembering that life flows through us, and we must also flow through life.

Life is like a sailboat voyage on the open ocean. We never know what waves will come or how big they will be, if we’ll hit stormy weather or have sunny skies- we can’t force the current, but we can control the sails.

Learn how to go with the flow on this adventure called life. Have fun, do your best, and the right direction will always be revealed to you.

Surfing the Life Force is More Fun

man surfing a wave in the ocean at sunset
Image by Kanenori from Pixabay

Sometimes it’s easier to ride a wave than try to swim against it. Hopefully, this compilation of go-with-the-flow quotes has inspired you to let go and embrace the flow.

As we move forward, let us embrace the moment, understanding that life is a force to be experienced, not controlled. Let the wisdom of going with the flow guide us, teaching us to navigate life’s vast waters with grace, resilience, and an open heart.

In doing so, we align ourselves with the natural rhythms of existence, finding peace, purpose, and joy in the journey.

Did you find a favorite go-with-the-flow quote from this list?

Are there any other flow quotes you would add to this list?

What has been your experience when you don’t resist and go with the flow?

Please tell us in the comment section!

About The Author

Lia Munson

Lia works as a meditation teacher, mentor, co-founder of ResilientStories, and is a spiritual guide for anyone seeking lasting happiness and fulfillment.

After earning a bachelor’s degree in biology from the University of Wisconsin-La Crosse, she spent 17 years as an entrepreneur in the food service industry.

It was from fulfilling leadership and management duties in this industry that Lia became interested in what makes and keeps people happy.

In her quest to uncover the golden rules of lasting happiness, she traveled to India and studied meditation at Ekam-Oneness, A World Center For Enlightenment. She became a Certified Meditation Instructor with Chopra Global in 2020.

Today, Lia combines her knowledge of science and spirit in classes and workshops on meditation and science-based spirituality practices.

She writes to share information and insights about meditation, happiness, personal growth, healing, and self-discovery.

Lia lives with her family in Montana, where she enjoys hiking, snowboarding, adventuring, and reveling in the beauty of the natural world.

See author's posts

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